BIRTH & POSTPARTUM CARE
This page offers care specifically for pregnancy, birth, and the postpartum season. These offerings support physical recovery, emotional integration, and nervous system regulation during one of the most tender thresholds of life.
Support for bodies in transition, recovery, and becoming.
Support Offered:
-
Bringing life into the world is a sacred passage - one that deserves to be held with love, reverence, and unwavering support.
As a certified doula, educator, and Indigenous ceremonialist, I walk alongside you through pregnancy, birth, and postpartum, offering grounded presence, evidence-based care, and ceremonial nourishment for your spirit. My role as your doula is to walk beside you through this threshold with tenderness, truth, and steady support. I honor the clinical realities of birth while never forgetting that you, your baby, and your lineage are sacred.
I weave together:
Birth Support - Continuous emotional, physical, and informational guidance during labor and delivery.
Postpartum Care - Gentle recovery support, feeding guidance, light meal prep, newborn care, and emotional holding during the tender early weeks.
Overnight Support - Restful overnight care so you can truly sleep while your baby is nurtured and watched over.
Ceremonial Integration - Blessingway or Mother’s Blessing ceremonies, herbal baths, ritual, and energy work to honor your transformation.
Advocacy - Helping you navigate hospital or home birth systems with confidence and clarity so your voice and choices are respected.
All journeys are unique. Your support package is personalized to reflect your needs, values, and family culture.
This may include:
Emotional and informational support throughout pregnancy
Birth presence or on-call support
Advocacy and grounding during labor
Postpartum integration, nourishment, and emotional care
Space to process your birth story without judgment
Care is tailored to your values, needs, and desires.With gratitude, I honor every story that leads you here.
-
Personalized, nurturing yoga sessions that support the unique needs of pregnancy and postpartum recovery with:
Gentle stretching and mobility
Breathwork to regulate the nervous system
Hip and low-back release
Labor preparation and birth recovery
Emotional grounding and confidence in the body
Sessions may focus on:
Breath awareness and grounding
Pelvic and hip support
Nervous system regulation
Rebuilding trust in the body after birth
Restorative practices for recovery and integration
Yoga is adapted to meet you where you are.
This care is relational, grounded, and paced to honor the body’s timing.
Consent & Safety
Consent is foundational to all care offered here.
Before beginning any session:
Boundaries are discussed clearly
Needs and preferences are honored
You may pause, adjust, or stop at any time
Your body leads. Always.
Investment & Scheduling
Care is offered through individual sessions and packages, depending on your needs.
Once you choose the support that feels aligned, you will be invited to schedule in a way that honors your timing and capacity.
Begin a Care Conversation
A gentle first step
If you’re curious about support but unsure what’s right for you, you’re welcome to reach out. This form is simply a way to begin a conversation and receive guidance without pressure.